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Power of getting naked through self disclosure

Gay Sexy xxx video Power of getting naked through self disclosure.

This is an excerpt from my upcoming book Getting Naked: The title of this chapter comes from my experiences of times in my life when emotional nakedness had good results….

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This is what I want for everyone who reads this … to either remember, or to create now in your life, positive outcomes from careful self-disclosure. These experiences might be memories of bumps and bruises along your journey, but they no longer need to be painful.

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Just as scars are visible reminders of an injury or wound we once had, hopefully the pain that accompanied them is gone. But scars are also metaphorical and psychological reminders for those memories, experiences, and challenges that have stretched us to fully experience life as it happens, good or bad, positive or negative, challenging or inspiring. Take what life gives you, learn from it, and move forward with the help of a committed confidante or two.


Life is like a camera. Focus on what's important.

Capture the good times. And if things don't work out, just take another shot. One of my major beliefs for much of my life has been that personal and spiritual development is a process, that you can either just let happen and be an observer, or you can be more purposeful in your personal exploration, and be a participant in the unfolding or emergence of your being.

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My earliest memory of learning the value of self-disclosure for the purposes of experiencing and claiming what is unique about others and me was in my Methodist Youth Fellowship MYF group at age Our youth minister would have us do some games that were geared to learning to express ourselves and learn new and unexpressed aspects of ourselves and our friends in safe and fun ways.

Then the others in the group would comment on what they saw in me related to that chosen animal, or if they saw me as a different animal and why.

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We would then go around the group and repeat this process. It was fun and revealing, without being deeply emotional. Other games and experiences like this in a safe and trusting environment, not confrontational one, led to increased self-awareness.